Jeffrey Bryan 10000m row
10,000
Meters
52:58.8
Time
2:38.9
Pace
529
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 136 |
April 19, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:58.8 | 10,000 | 2:38.9 | 87 | 599 | 529 | 24 | 117 |
| 10:38.2 | 2,000 | 2:39.5 | 86 | 592 | 105 | 25 | 113 |
| 10:35.5 | 4,000 | 2:38.8 | 87 | 600 | 106 | 25 | 117 |
| 10:44.3 | 6,000 | 2:41.0 | 84 | 586 | 105 | 24 | 113 |
| 10:33.8 | 8,000 | 2:38.4 | 88 | 602 | 106 | 24 | 117 |
| 10:27.0 | 10,000 | 2:36.7 | 91 | 614 | 107 | 25 | 125 |
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Workout Graph
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