Jeffrey Bryan 10000m row
10,000m
Meters
53:08.9
Time
2:39.4
Pace
529
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 136 |
April 20, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.9 | 10,000m | 2:39.4 | 86 | 597 | 24 | 121 |
| 10:43.1 | 2,000m | 2:40.7 | 84 | 589 | 24 | 122 |
| 11:01.6 | 4,000m | 2:45.4 | 77 | 566 | 23 | 115 |
| 10:27.8 | 6,000m | 2:36.9 | 91 | 611 | 25 | 121 |
| 10:40.0 | 8,000m | 2:40.0 | 85 | 594 | 24 | 122 |
| 10:16.3 | 10,000m | 2:34.0 | 96 | 629 | 25 | 128 |
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Workout Graph
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