Jeffrey Bryan 7000m row
7,000m
Meters
35:11.6
Time
2:30.8
Pace
378
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 141 |
April 26, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.6 | 7,000m | 2:30.8 | 102 | 651 | 25 | 124 |
| 7:05.9 | 1,400m | 2:32.1 | 99 | 642 | 25 | 127 |
| 7:07.2 | 2,800m | 2:32.5 | 99 | 639 | 25 | 122 |
| 7:06.8 | 4,200m | 2:32.4 | 99 | 640 | 25 | 120 |
| 7:00.7 | 5,600m | 2:30.2 | 103 | 655 | 25 | 128 |
| 6:50.9 | 7,000m | 2:26.7 | 111 | 681 | 25 | 126 |
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Workout Graph
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