Jeffrey Bryan 10000m row
10,000
Meters
53:06.3
Time
2:39.3
Pace
531
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 136 |
May 04, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:06.3 | 10,000 | 2:39.3 | 87 | 597 | 531 | 23 | 123 |
| 11:08.2 | 2,000 | 2:47.0 | 75 | 558 | 105 | 23 | 121 |
| 10:27.0 | 4,000 | 2:36.7 | 91 | 612 | 106 | 24 | 123 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 620 | 107 | 24 | 125 |
| 10:55.4 | 8,000 | 2:43.8 | 80 | 573 | 105 | 23 | 123 |
| 10:13.9 | 10,000 | 2:33.4 | 97 | 633 | 108 | 25 | 123 |
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10000m