Jeffrey Bryan 10000m row
10,000m
Meters
53:35.2
Time
2:40.7
Pace
530
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 137 |
May 05, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.2 | 10,000m | 2:40.7 | 84 | 589 | 23 | 129 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 25 | 125 |
| 10:40.6 | 4,000m | 2:40.1 | 85 | 593 | 24 | 126 |
| 10:47.4 | 6,000m | 2:41.8 | 83 | 584 | 24 | 127 |
| 11:12.7 | 8,000m | 2:48.1 | 74 | 553 | 22 | 126 |
| 10:25.3 | 10,000m | 2:36.3 | 92 | 615 | 24 | 141 |
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Workout Graph
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