Jeffrey Bryan 10000m row
10,000
Meters
53:06.1
Time
2:39.3
Pace
528
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1331 |
| Drag Factor | 132 |
May 16, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:06.1 | 10,000 | 2:39.3 | 87 | 596 | 528 | 25 | 118 |
| 10:53.8 | 2,000 | 2:43.4 | 80 | 572 | 104 | 25 | 112 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 580 | 105 | 25 | 115 |
| 10:28.2 | 6,000 | 2:37.0 | 90 | 607 | 106 | 26 | 123 |
| 10:30.9 | 8,000 | 2:37.7 | 89 | 604 | 106 | 25 | 122 |
| 10:21.8 | 10,000 | 2:35.4 | 93 | 619 | 107 | 25 | 120 |
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10000m