Jeffrey Bryan 5000m row
5,000m
Meters
25:50.9
Time
2:35.0
Pace
265
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 139 |
May 23, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.9 | 5,000m | 2:35.0 | 94 | 622 | 24 | 121 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 24 | 115 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 25 | 117 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 25 | 125 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 26 | 125 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 25 | 126 |
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Workout Graph
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