Jeffrey Bryan 5000m row
5,000m
Meters
25:38.7
Time
2:33.8
Pace
267
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 137 |
November 07, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.7 | 5,000m | 2:33.8 | 96 | 630 | 25 | 132 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 25 | 120 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 25 | 128 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 26 | 134 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 26 | 137 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 26 | 142 |
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Workout Graph
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