Jeffrey Bryan 5000m row
5,000m
Meters
27:06.8
Time
2:42.6
Pace
260
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 140 |
November 16, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.8 | 5,000m | 2:42.6 | 81 | 579 | 24 | 119 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 24 | 113 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 25 | 117 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 24 | 123 |
| 5:29.5 | 4,000m | 2:44.7 | 78 | 569 | 24 | 120 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m (Zone 2)