Jeffrey Bryan 14:31 row

3,066m

Meters

14:31.4

Time

2:22.1

Pace

174

Calories

100

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count380
Drag Factor140

December 09, 2023 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.4 3,066m 2:22.1 122 719 26 100
5:00.0 1,017m 2:27.4 109 675 26 100
10:00.0 1,099m 2:16.4 138 773 27
14:31.4 951m 2:22.6 120 714 26

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Workout Graph

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