Jeffrey Bryan 15:34 row
3,016m
Meters
15:34.5
Time
2:34.9
Pace
160
Calories
89
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
July 06, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,016m | 2:34.9 | 94 | 623 | 24 | 89 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 89 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | |
| 15:34.5 | 96m | 2:59.6 | 60 | 507 | 23 |
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Workout Graph
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