Jeffrey Bryan v5:00/r...3 row
11,857m
Meters
1:02:17.0
Time
2:37.5
Pace
632
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,857m |
| Overall Time | 1:02:17.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1588 |
| Drag Factor | 113 |
September 04, 2024 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.0 | 11,857m | 2:37.5 | 89 | 607 | 25 | 136 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 123 |
| 52:17.0 | 10,000m | 2:36.8 | 91 | 612 | 26 | 146 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 140 |
| r0m |
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Workout Graph
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