Leo Toner 6000m row
6,000
Meters
22:19.5
Time
1:51.6
Pace
432
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
June 29, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 6,000 | 1:51.6 | 252 | 1166 | 32 |
| 4:34.2 | 1,200 | 1:54.2 | 235 | 1107 | 32 |
| 4:31.6 | 2,400 | 1:53.1 | 241 | 1131 | 32 |
| 4:29.3 | 3,600 | 1:52.2 | 248 | 1152 | 32 |
| 4:26.0 | 4,800 | 1:50.8 | 257 | 1184 | 32 |
| 4:18.4 | 6,000 | 1:47.6 | 280 | 1265 | 32 |