Matthew Meduna 40:19 row
9,088
Meters
40:19.2
Time
2:13.0
Pace
540
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 113 |
October 19, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.2 | 9,088 | 2:13.0 | 148 | 810 | 20 | 132 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 117 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 131 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 131 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 131 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 134 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 134 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 137 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 142 |
| 40:19.1 | 61 | 2:36.5 | 91 | 613 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.