Matthew Meduna 1:00:15 row
13,486
Meters
1:00:15.5
Time
2:14.0
Pace
798
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 112 |
November 06, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.5 | 13,486 | 2:14.0 | 145 | 800 | 798 | 19 | 133 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 | 116 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 125 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 128 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 | 130 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 130 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 | 132 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 | 128 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 132 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 | 142 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 | 141 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 | 139 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 | 148 |
| 1:00:15.5 | 39 | 3:18.7 | 45 | 453 | 1 | 8 | 140 |
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