Matthew Meduna 1:00:14 row
13,596
Meters
1:00:14.5
Time
2:12.9
Pace
810
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1510 |
| Drag Factor | 112 |
December 06, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.5 | 13,596 | 2:12.9 | 149 | 806 | 810 | 23 | 140 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 135 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 134 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 140 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 140 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 129 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 137 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 144 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 | 146 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 | 148 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 142 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 144 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 146 |
| 1:00:14.5 | 33 | 3:39.6 | 33 | 248 | 1 | 8 | 136 |
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