Matthew Meduna 11:04 row
2,228
Meters
11:04.9
Time
2:29.2
Pace
123
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 115 |
December 15, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.9 | 2,228 | 2:29.2 | 105 | 665 | 123 | 24 | 137 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 | 130 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 143 |
| 11:04.8 | 246 | 2:11.7 | 153 | 777 | 14 | 24 | 138 |
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