Matthew Meduna 12:30 row
2,577
Meters
12:30.0
Time
2:25.5
Pace
152
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 116 |
December 19, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,577 | 2:25.5 | 114 | 690 | 23 | 126 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 25 | 121 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 133 |
| 12:30.0 | 536 | 2:19.9 | 128 | 739 | 23 | 125 |
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