Matthew Meduna 24:44 row
5,232
Meters
24:44.2
Time
2:21.8
Pace
295
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 113 |
January 05, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.2 | 5,232 | 2:21.8 | 123 | 722 | 295 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 24:44.2 | 999 | 2:22.2 | 122 | 718 | 56 | 24 |
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Workout Graph
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