Matthew Meduna 11:17 row
2,362
Meters
11:17.5
Time
2:23.4
Pace
138
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 105 |
January 12, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,362 | 2:23.4 | 119 | 708 | 138 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 21 |
| 11:17.5 | 277 | 2:19.8 | 128 | 739 | 17 | 19 |
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Workout Graph
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