Matthew Meduna 18:57 row
3,948
Meters
18:57.0
Time
2:23.9
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 117 |
January 14, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.0 | 3,948 | 2:23.9 | 117 | 744 | 235 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 24 |
| 18:57.0 | 880 | 2:14.6 | 143 | 865 | 57 | 26 |
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Workout Graph
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