Matthew Meduna 1:03:39 row
14,014
Meters
1:03:39.7
Time
2:16.2
Pace
818
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1604 |
| Drag Factor | 111 |
January 18, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.7 | 14,014 | 2:16.2 | 138 | 775 | 818 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 1:03:39.7 | 848 | 2:09.5 | 161 | 854 | 52 | 26 |
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