Matthew Meduna 44:53 row
9,362
Meters
44:53.9
Time
2:23.8
Pace
523
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 121 |
February 06, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.9 | 9,362 | 2:23.8 | 118 | 698 | 523 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 25:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 23 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 44:53.9 | 1,018 | 2:24.3 | 116 | 698 | 57 | 24 |
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Workout Graph
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