Matthew Meduna 44:53 row

9,362

Meters

44:53.9

Time

2:23.8

Pace

523

Calories

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count964
Drag Factor121

February 06, 2026 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:53.9 9,362 2:23.8 118 704 523 21
5:00.0 1,054 2:22.3 121 717 59 20
10:00.0 1,064 2:20.9 125 729 60 18
15:00.0 1,081 2:18.7 131 750 62 18
20:00.0 1,103 2:15.9 139 778 64 21
25:00.0 980 2:33.0 98 635 53 23
30:00.0 943 2:39.0 87 599 49 26
35:00.0 1,035 2:24.9 115 695 57 24
40:00.0 1,085 2:18.2 132 755 62 20
44:53.9 1,018 2:24.3 116 700 57 24

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Workout Graph

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