Matthew Meduna 5:16 row
1,072
Meters
5:16.6
Time
2:27.6
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 114 |
February 09, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,072 | 2:27.6 | 109 | 674 | 59 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 5:16.6 | 58 | 2:23.1 | 119 | 711 | 3 | 18 |
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Workout Graph
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