Matthew Meduna 25:22 row
5,708
Meters
25:22.3
Time
2:13.3
Pace
349
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 118 |
February 11, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.3 | 5,708 | 2:13.3 | 148 | 808 | 349 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 24 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 65 | 22 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 24 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 24 |
| 25:22.3 | 80 | 2:19.3 | 129 | 744 | 5 | 20 |
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Workout Graph
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