Matthew Meduna 40:07 row
8,681
Meters
40:07.4
Time
2:18.6
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 119 |
February 13, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 8,681 | 2:18.6 | 131 | 751 | 499 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 40:07.4 | 23 | 2:40.8 | 84 | 589 | 1 | 8 |
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Workout Graph
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