Matthew Meduna 34:19 row
7,179
Meters
34:19.9
Time
2:23.4
Pace
406
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 123 |
March 02, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.9 | 7,179 | 2:23.4 | 119 | 707 | 406 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 34:19.9 | 941 | 2:18.0 | 133 | 757 | 54 | 25 |
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Workout Graph
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