Matthew Meduna 42:30 row
9,150
Meters
42:30.0
Time
2:19.3
Pace
546
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 115 |
March 09, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.0 | 9,150 | 2:19.3 | 129 | 745 | 546 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 24 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 60 | 25 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 54 | 26 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 26 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 23 |
| 42:30.0 | 553 | 2:15.6 | 140 | 782 | 37 | 25 |
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Workout Graph
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