Matthew Meduna 1:03 row
109
Meters
1:03.2
Time
4:49.9
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 108 |
March 09, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 109 | 4:49.9 | 14 | 349 | 6 | 20 |
| 1:03.2 | 109 | 4:49.9 | 14 | 349 | 6 | 20 |
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Workout Graph
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