Matthew Meduna 9:20 row
2,409
Meters
9:20.9
Time
1:56.4
Pace
165
Calories
169
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 118 |
March 26, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.9 | 2,409 | 1:56.4 | 222 | 1063 | 165 | 25 | 169 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 72 | 26 | 166 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 26 | 172 |
| 9:20.9 | 333 | 2:01.4 | 195 | 972 | 22 | 25 | 171 |
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