Matthew Meduna 5:07 row
1,064
Meters
5:07.3
Time
2:24.4
Pace
61
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 117 |
April 08, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,064 | 2:24.4 | 116 | 699 | 61 | 16 | 144 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 17 | 146 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 143 |
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Workout Graph
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