Matthew Meduna 15:05 row
3,206
Meters
15:05.2
Time
2:21.1
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 108 |
September 28, 2026 04:58:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,206 | 2:21.1 | 124 | 715 | 180 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 15:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 |
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Workout Graph
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