Matthew Meduna 1:29 row
299m
Meters
1:29.9
Time
2:30.3
Pace
16
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
May 25, 2009 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.9 | 299m | 2:30.3 | 103 | 654 | 22 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 22 |