Matthew Meduna 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
34
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
May 25, 2009 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 26 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |