Matthew Meduna 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
June 19, 2009 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 21 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 22 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |