Matthew Meduna 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
October 02, 2009 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 27 |