Matthew Meduna 100m row
100m
Meters
0:38.8
Time
3:14.0
Pace
5
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
October 11, 2009 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 20 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 20 |