Matthew Meduna 250m row
250
Meters
1:24.2
Time
2:48.4
Pace
12
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
December 20, 2009 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 20 |
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 20 |