Matthew Meduna 3:00 row
601m
Meters
3:00.0
Time
2:29.7
Pace
33
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
June 06, 2010 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 23 | 144 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 23 | 144 |