Matthew Meduna 3:00 row
439m
Meters
3:00.0
Time
3:25.0
Pace
22
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
June 06, 2010 23:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 439m | 3:25.0 | 41 | 439 | 20 | 117 |
| 3:00.0 | 440m | 3:24.5 | 41 | 440 | 20 | 117 |