Matthew Meduna 4:08 row
704m
Meters
4:08.0
Time
2:56.1
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
January 07, 2012 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 704m | 2:56.1 | 64 | 520 | 21 |
| 4:08.0 | 704m | 2:56.1 | 64 | 520 | 21 |