Matthew Meduna 2:23 row
437
Meters
2:23.9
Time
2:44.6
Pace
22
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
June 16, 2012 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 437 | 2:44.6 | 78 | 550 | 22 | 24 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 26 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 28 |
| 2:23.9 | 57 | 3:29.6 | 38 | 301 | 2 | 20 |