Matthew Meduna 15:57 row
3,012
Meters
15:57.7
Time
2:38.9
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
August 21, 2014 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.7 | 3,012 | 2:38.9 | 87 | 599 | 158 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 23 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 15:57.7 | 212 | 2:16.0 | 139 | 777 | 12 | 24 |