Matthew Meduna 15:57 row
3,012m
Meters
15:57.7
Time
2:38.9
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
August 21, 2014 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 3,012m | 2:38.9 | 87 | 599 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 15:57.7 | 212m | 2:16.0 | 139 | 777 | 24 |