Matthew Meduna 10:22 row
2,044
Meters
10:22.2
Time
2:32.2
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
December 19, 2015 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.2 | 2,044 | 2:32.2 | 99 | 630 | 109 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 10:22.2 | 56 | 3:18.2 | 45 | 324 | 2 | 19 |