Matthew Meduna 18:24 row
3,597
Meters
18:24.6
Time
2:33.5
Pace
193
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
March 27, 2016 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.6 | 3,597 | 2:33.5 | 97 | 629 | 193 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 18:24.6 | 649 | 2:37.6 | 89 | 598 | 34 | 25 |