Matthew Meduna 18:24 row
3,597m
Meters
18:24.6
Time
2:33.5
Pace
193
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 25 |
March 27, 2016 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:24.6 | 3,597m | 2:33.5 | 97 | 632 | 25 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
18:24.6 | 649m | 2:37.6 | 89 | 607 | 25 |