Matthew Meduna 16:00 row
3,246m
Meters
16:00.3
Time
2:27.9
Pace
178
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
April 16, 2016 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.3 | 3,246m | 2:27.9 | 108 | 672 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 16:00.3 | 206m | 2:26.3 | 112 | 684 | 25 |