Matthew Meduna 21:07 row
5,180
Meters
21:07.6
Time
2:02.3
Pace
336
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
February 18, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,180 | 2:02.3 | 191 | 954 | 336 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 |
| 21:07.6 | 277 | 2:02.0 | 193 | 958 | 18 | 23 |