Matthew Meduna 21:07 row
5,180m
Meters
21:07.6
Time
2:02.3
Pace
336
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
February 18, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,180m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 21:07.6 | 277m | 2:02.0 | 193 | 963 | 23 |