Matthew Meduna 21:07 row
5,241m
Meters
21:07.3
Time
2:00.9
Pace
343
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
February 20, 2017 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 5,241m | 2:00.9 | 198 | 981 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 21:07.3 | 278m | 2:01.0 | 197 | 979 | 23 |