Matthew Meduna 15:18 row
3,028m
Meters
15:18.9
Time
2:31.7
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
June 05, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 3,028m | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 15:18.9 | 54m | 2:55.0 | 65 | 524 | 16 |