Matthew Meduna 5000m row

5,000m

Meters

21:25.8

Time

2:08.5

Pace

308

Calories

156

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate22

October 18, 2017 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:25.8 5,000m 2:08.5 165 866 22 156
4:35.1 1,000m 2:17.5 134 762 21 135
4:18.7 2,000m 2:09.3 162 856 20 150
4:16.8 3,000m 2:08.4 165 869 21 159
4:15.3 4,000m 2:07.6 168 879 23 161
3:59.8 5,000m 1:59.9 203 998 25 175